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How many calories do yo burn while 9 hours and 24 minutes of Rowing?
Calories burned: | 250,792 |
Total duration: | 23604 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 23604 minutes of Rowing machine training
- 23604 minutes of Cycling
- 23604 minutes of Walking
- 23604 minutes of Walking: moderate pace
23604 minutes of regularly doing Rowing will not only help you burn 250,792 calories but also raise your Metabolic Rate up to 253,758 kcal if you are a man and 253,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 250792 calories during your workout which is an equal amount of calories that are in:
- 2953 apples
- 10028 Carrot
- 1164 Doughnut
- 683 Hamburger
- 984 Candy bar (chocolate)
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