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How many calories do yo burn while 9 hours and 20 minutes of Rowing?
Calories burned: | 270,810 |
Total duration: | 23600 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 23600 minutes of Rowing machine training
- 23600 minutes of Canoeing
- 23600 minutes of Mountain Biking
- 23600 minutes of Walking
23600 minutes of regularly doing Rowing will not only help you burn 270,810 calories but also raise your Metabolic Rate up to 273,776 kcal if you are a man and 273,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 270810 calories during your workout which is an equal amount of calories that are in:
- 3189 apples
- 10828 Carrot
- 1257 Doughnut
- 738 Hamburger
- 1063 Candy bar (chocolate)
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