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How many calories do yo burn while 15 hours and 20 minutes of Rowing?
Calories burned: | 18,054 |
Total duration: | 2360 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2360 minutes of Rowing machine training
- 2360 minutes of Jogging
- 2360 minutes of Running 10 km/h
- 2360 minutes of Swimming
2360 minutes of regularly doing Rowing will not only help you burn 18,054 calories but also raise your Metabolic Rate up to 21,020 kcal if you are a man and 20,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18054 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 722 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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