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How many calories do yo burn while 9 hours and 13 minutes of Rowing?
Calories burned: | 197,198 |
Total duration: | 23593 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 23593 minutes of Rowing machine training
- 23593 minutes of Mountain Biking
- 23593 minutes of Running
- 23593 minutes of Walking
23593 minutes of regularly doing Rowing will not only help you burn 197,198 calories but also raise your Metabolic Rate up to 200,164 kcal if you are a man and 199,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 197198 calories during your workout which is an equal amount of calories that are in:
- 2322 apples
- 7885 Carrot
- 915 Doughnut
- 537 Hamburger
- 774 Candy bar (chocolate)
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