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How many calories do yo burn while 9 hours and 9 minutes of Rowing?
Calories burned: | 377,620 |
Total duration: | 23589 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 23589 minutes of Rowing machine training
- 23589 minutes of Mountain Biking
- 23589 minutes of Rollerblading
- 23589 minutes of Running 10 km/h
23589 minutes of regularly doing Rowing will not only help you burn 377,620 calories but also raise your Metabolic Rate up to 380,586 kcal if you are a man and 380,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 377620 calories during your workout which is an equal amount of calories that are in:
- 4446 apples
- 15099 Carrot
- 1753 Doughnut
- 1028 Hamburger
- 1482 Candy bar (chocolate)
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