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How many calories do yo burn while 9 hours and 7 minutes of Rowing?
Calories burned: | 167,074 |
Total duration: | 23587 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 23587 minutes of Rowing machine training
- 23587 minutes of Cycling
- 23587 minutes of Hiking
- 23587 minutes of Mountain Biking
23587 minutes of regularly doing Rowing will not only help you burn 167,074 calories but also raise your Metabolic Rate up to 170,040 kcal if you are a man and 169,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 167074 calories during your workout which is an equal amount of calories that are in:
- 1967 apples
- 6680 Carrot
- 775 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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