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How many calories do yo burn while 9 hours and 3 minutes of Rowing?
Calories burned: | 163,705 |
Total duration: | 23583 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 23583 minutes of Rowing machine training
- 23583 minutes of Canoeing
- 23583 minutes of Cycling
- 23583 minutes of Mountain Biking
23583 minutes of regularly doing Rowing will not only help you burn 163,705 calories but also raise your Metabolic Rate up to 166,671 kcal if you are a man and 166,126 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 163705 calories during your workout which is an equal amount of calories that are in:
- 1928 apples
- 6546 Carrot
- 760 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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