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How many calories do yo burn while 9 hours and 1 minutes of Rowing?
Calories burned: | 230,504 |
Total duration: | 23581 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 23581 minutes of Rowing machine training
- 23581 minutes of Mountain Biking
- 23581 minutes of Running 10 km/h
- 23581 minutes of Walking
23581 minutes of regularly doing Rowing will not only help you burn 230,504 calories but also raise your Metabolic Rate up to 233,470 kcal if you are a man and 232,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 230504 calories during your workout which is an equal amount of calories that are in:
- 2714 apples
- 9216 Carrot
- 1070 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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