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How many calories do yo burn while 8 hours and 58 minutes of Rowing?
Calories burned: | 180,371 |
Total duration: | 23578 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 23578 minutes of Rowing machine training
- 23578 minutes of Cycling
- 23578 minutes of Running 10 km/h
- 23578 minutes of Walking
23578 minutes of regularly doing Rowing will not only help you burn 180,371 calories but also raise your Metabolic Rate up to 183,337 kcal if you are a man and 182,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 180371 calories during your workout which is an equal amount of calories that are in:
- 2124 apples
- 7212 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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