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How many calories do yo burn while 8 hours and 58 minutes of Rowing?
Calories burned: | 180,371 |
Total duration: | 23578 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 23578 minutes of Rowing machine training
- 23578 minutes of Hiking
- 23578 minutes of Running
- 23578 minutes of Walking: moderate pace
23578 minutes of regularly doing Rowing will not only help you burn 180,371 calories but also raise your Metabolic Rate up to 183,337 kcal if you are a man and 182,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 180371 calories during your workout which is an equal amount of calories that are in:
- 2124 apples
- 7212 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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