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How many calories do yo burn while 15 hours and 16 minutes of Rowing?
Calories burned: | 18,023 |
Total duration: | 2356 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2356 minutes of Rowing machine training
- 2356 minutes of Jogging
- 2356 minutes of Mountain Biking
- 2356 minutes of Walking
2356 minutes of regularly doing Rowing will not only help you burn 18,023 calories but also raise your Metabolic Rate up to 20,989 kcal if you are a man and 20,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18023 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 721 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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