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How many calories do yo burn while 8 hours and 26 minutes of Rowing?
Calories burned: | 230,162 |
Total duration: | 23546 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 23546 minutes of Rowing machine training
- 23546 minutes of Hiking
- 23546 minutes of Running
- 23546 minutes of Running 10 km/h
23546 minutes of regularly doing Rowing will not only help you burn 230,162 calories but also raise your Metabolic Rate up to 233,128 kcal if you are a man and 232,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 230162 calories during your workout which is an equal amount of calories that are in:
- 2710 apples
- 9203 Carrot
- 1068 Doughnut
- 627 Hamburger
- 903 Candy bar (chocolate)
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