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How many calories do yo burn while 8 hours and 9 minutes of Rowing?
Calories burned: | 253,328 |
Total duration: | 23529 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 23529 minutes of Rowing machine training
- 23529 minutes of Cycling
- 23529 minutes of Jogging
- 23529 minutes of Running
23529 minutes of regularly doing Rowing will not only help you burn 253,328 calories but also raise your Metabolic Rate up to 256,294 kcal if you are a man and 255,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 253328 calories during your workout which is an equal amount of calories that are in:
- 2983 apples
- 10129 Carrot
- 1176 Doughnut
- 690 Hamburger
- 994 Candy bar (chocolate)
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