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How many calories do yo burn while 7 hours and 48 minutes of Rowing?
Calories burned: | 266,424 |
Total duration: | 23508 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23508 minutes of Rowing machine training
- 23508 minutes of Hiking
- 23508 minutes of Jogging
- 23508 minutes of Rollerblading
23508 minutes of regularly doing Rowing will not only help you burn 266,424 calories but also raise your Metabolic Rate up to 269,390 kcal if you are a man and 268,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 266424 calories during your workout which is an equal amount of calories that are in:
- 3137 apples
- 10653 Carrot
- 1237 Doughnut
- 726 Hamburger
- 1046 Candy bar (chocolate)
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