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How many calories do yo burn while 7 hours and 47 minutes of Rowing?
Calories burned: | 199,809 |
Total duration: | 23507 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23507 minutes of Rowing machine training
- 23507 minutes of Cycling
- 23507 minutes of Rollerblading
- 23507 minutes of Walking
23507 minutes of regularly doing Rowing will not only help you burn 199,809 calories but also raise your Metabolic Rate up to 202,775 kcal if you are a man and 202,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 199809 calories during your workout which is an equal amount of calories that are in:
- 2353 apples
- 7989 Carrot
- 927 Doughnut
- 544 Hamburger
- 784 Candy bar (chocolate)
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