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How many calories do yo burn while 7 hours and 38 minutes of Rowing?
Calories burned: | 179,759 |
Total duration: | 23498 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 23498 minutes of Rowing machine training
- 23498 minutes of Cycling
- 23498 minutes of Rollerblading
- 23498 minutes of Walking: moderate pace
23498 minutes of regularly doing Rowing will not only help you burn 179,759 calories but also raise your Metabolic Rate up to 182,725 kcal if you are a man and 182,180 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 179759 calories during your workout which is an equal amount of calories that are in:
- 2117 apples
- 7187 Carrot
- 834 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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