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How many calories do yo burn while 7 hours and 38 minutes of Rowing?
Calories burned: | 179,759 |
Total duration: | 23498 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 23498 minutes of Rowing machine training
- 23498 minutes of Canoeing
- 23498 minutes of Rock Climbing
- 23498 minutes of Walking
23498 minutes of regularly doing Rowing will not only help you burn 179,759 calories but also raise your Metabolic Rate up to 182,725 kcal if you are a man and 182,180 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 179759 calories during your workout which is an equal amount of calories that are in:
- 2117 apples
- 7187 Carrot
- 834 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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