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How many calories do yo burn while 7 hours and 38 minutes of Rowing?
Calories burned: | 346,203 |
Total duration: | 23498 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 23498 minutes of Rowing machine training
- 23498 minutes of Cycling
- 23498 minutes of Rock Climbing
- 23498 minutes of Walking: moderate pace
23498 minutes of regularly doing Rowing will not only help you burn 346,203 calories but also raise your Metabolic Rate up to 349,169 kcal if you are a man and 348,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 346203 calories during your workout which is an equal amount of calories that are in:
- 4076 apples
- 13843 Carrot
- 1607 Doughnut
- 943 Hamburger
- 1359 Candy bar (chocolate)
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