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How many calories do yo burn while 7 hours and 34 minutes of Rowing?
Calories burned: | 232,982 |
Total duration: | 23494 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23494 minutes of Rowing machine training
- 23494 minutes of Mountain Biking
- 23494 minutes of Rock Climbing
- 23494 minutes of Swimming
23494 minutes of regularly doing Rowing will not only help you burn 232,982 calories but also raise your Metabolic Rate up to 235,948 kcal if you are a man and 235,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 232982 calories during your workout which is an equal amount of calories that are in:
- 2743 apples
- 9316 Carrot
- 1081 Doughnut
- 635 Hamburger
- 914 Candy bar (chocolate)
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