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How many calories do yo burn while 7 hours and 33 minutes of Rowing?
Calories burned: | 229,644 |
Total duration: | 23493 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23493 minutes of Rowing machine training
- 23493 minutes of Canoeing
- 23493 minutes of Cycling
- 23493 minutes of Running
23493 minutes of regularly doing Rowing will not only help you burn 229,644 calories but also raise your Metabolic Rate up to 232,610 kcal if you are a man and 232,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 229644 calories during your workout which is an equal amount of calories that are in:
- 2704 apples
- 9182 Carrot
- 1066 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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