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How many calories do yo burn while 7 hours and 21 minutes of Rowing?
Calories burned: | 232,853 |
Total duration: | 23481 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23481 minutes of Rowing machine training
- 23481 minutes of Canoeing
- 23481 minutes of Cycling
- 23481 minutes of Jogging
23481 minutes of regularly doing Rowing will not only help you burn 232,853 calories but also raise your Metabolic Rate up to 235,819 kcal if you are a man and 235,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 232853 calories during your workout which is an equal amount of calories that are in:
- 2742 apples
- 9310 Carrot
- 1081 Doughnut
- 634 Hamburger
- 914 Candy bar (chocolate)
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