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How many calories do yo burn while 7 hours and 16 minutes of Rowing?
Calories burned: | 271,382 |
Total duration: | 23476 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 23476 minutes of Rowing machine training
- 23476 minutes of Canoeing
- 23476 minutes of Hiking
- 23476 minutes of Jogging
23476 minutes of regularly doing Rowing will not only help you burn 271,382 calories but also raise your Metabolic Rate up to 274,348 kcal if you are a man and 273,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 271382 calories during your workout which is an equal amount of calories that are in:
- 3195 apples
- 10851 Carrot
- 1260 Doughnut
- 739 Hamburger
- 1065 Candy bar (chocolate)
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