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How many calories do yo burn while 7 hours and 5 minutes of Rowing?
Calories burned: | 378,959 |
Total duration: | 23465 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 23465 minutes of Rowing machine training
- 23465 minutes of Hiking
- 23465 minutes of Jogging
- 23465 minutes of Rollerblading
23465 minutes of regularly doing Rowing will not only help you burn 378,959 calories but also raise your Metabolic Rate up to 381,925 kcal if you are a man and 381,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 378959 calories during your workout which is an equal amount of calories that are in:
- 4462 apples
- 15152 Carrot
- 1759 Doughnut
- 1032 Hamburger
- 1487 Candy bar (chocolate)
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