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How many calories do yo burn while 6 hours and 56 minutes of Rowing?
Calories burned: | 345,585 |
Total duration: | 23456 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23456 minutes of Rowing machine training
- 23456 minutes of Canoeing
- 23456 minutes of Mountain Biking
- 23456 minutes of Walking
23456 minutes of regularly doing Rowing will not only help you burn 345,585 calories but also raise your Metabolic Rate up to 348,551 kcal if you are a man and 348,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 345585 calories during your workout which is an equal amount of calories that are in:
- 4069 apples
- 13818 Carrot
- 1604 Doughnut
- 941 Hamburger
- 1356 Candy bar (chocolate)
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