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How many calories do yo burn while 6 hours and 55 minutes of Rowing?
Calories burned: | 345,570 |
Total duration: | 23455 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23455 minutes of Rowing machine training
- 23455 minutes of Hiking
- 23455 minutes of Mountain Biking
- 23455 minutes of Running 10 km/h
23455 minutes of regularly doing Rowing will not only help you burn 345,570 calories but also raise your Metabolic Rate up to 348,536 kcal if you are a man and 347,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 345570 calories during your workout which is an equal amount of calories that are in:
- 4069 apples
- 13817 Carrot
- 1604 Doughnut
- 941 Hamburger
- 1356 Candy bar (chocolate)
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