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How many calories do yo burn while 6 hours and 30 minutes of Rowing?
Calories burned: | 179,239 |
Total duration: | 23430 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 23430 minutes of Rowing machine training
- 23430 minutes of Hiking
- 23430 minutes of Running 10 km/h
- 23430 minutes of Swimming
23430 minutes of regularly doing Rowing will not only help you burn 179,239 calories but also raise your Metabolic Rate up to 182,205 kcal if you are a man and 181,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 179239 calories during your workout which is an equal amount of calories that are in:
- 2110 apples
- 7167 Carrot
- 832 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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