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How many calories do yo burn while 6 hours and 19 minutes of Rowing?
Calories burned: | 328,451 |
Total duration: | 23419 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 23419 minutes of Rowing machine training
- 23419 minutes of Mountain Biking
- 23419 minutes of Rock Climbing
- 23419 minutes of Rollerblading
23419 minutes of regularly doing Rowing will not only help you burn 328,451 calories but also raise your Metabolic Rate up to 331,417 kcal if you are a man and 330,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 328451 calories during your workout which is an equal amount of calories that are in:
- 3867 apples
- 13133 Carrot
- 1524 Doughnut
- 895 Hamburger
- 1289 Candy bar (chocolate)
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