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How many calories do yo burn while 6 hours and 4 minutes of Rowing?
Calories burned: | 179,040 |
Total duration: | 23404 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 23404 minutes of Rowing machine training
- 23404 minutes of Mountain Biking
- 23404 minutes of Rock Climbing
- 23404 minutes of Swimming
23404 minutes of regularly doing Rowing will not only help you burn 179,040 calories but also raise your Metabolic Rate up to 182,006 kcal if you are a man and 181,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 179040 calories during your workout which is an equal amount of calories that are in:
- 2108 apples
- 7159 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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