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How many calories do yo burn while 6 hours and 3 minutes of Rowing?
Calories burned: | 328,227 |
Total duration: | 23403 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 23403 minutes of Rowing machine training
- 23403 minutes of Canoeing
- 23403 minutes of Jogging
- 23403 minutes of Running 10 km/h
23403 minutes of regularly doing Rowing will not only help you burn 328,227 calories but also raise your Metabolic Rate up to 331,193 kcal if you are a man and 330,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 328227 calories during your workout which is an equal amount of calories that are in:
- 3865 apples
- 13124 Carrot
- 1523 Doughnut
- 894 Hamburger
- 1288 Candy bar (chocolate)
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