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How many calories do yo burn while 6 hours of Rowing?
Calories burned: | 179,010 |
Total duration: | 23400 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 23400 minutes of Rowing machine training
- 23400 minutes of Cycling
- 23400 minutes of Rollerblading
- 23400 minutes of Running
23400 minutes of regularly doing Rowing will not only help you burn 179,010 calories but also raise your Metabolic Rate up to 181,976 kcal if you are a man and 181,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 179010 calories during your workout which is an equal amount of calories that are in:
- 2108 apples
- 7158 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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