Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 14 hours and 58 minutes of Rowing?

Calories burned: 21,860
Total duration: 2338 min
Your weight: 145.5 lbs
Find out the amount of calories burned while:


2338 minutes of regularly doing Rowing will not only help you burn 21,860 calories but also raise your Metabolic Rate up to 24,826 kcal if you are a man and 24,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?

  • 23 hours and 19 minutes of Swimming
  • 22 hours and 5 minutes of Running
  • 17 hours and 24 minutes of Tennis
  • 11 hours and 37 minutes of Boxing
  • 0 hour and 1 minutes of Lying

Diet plan

You have burned 21860 calories during your workout which is an equal amount of calories that are in:

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