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How many calories do yo burn while 5 hours and 18 minutes of Rowing?
Calories burned: | 324,286 |
Total duration: | 23358 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 23358 minutes of Rowing machine training
- 23358 minutes of Mountain Biking
- 23358 minutes of Running 10 km/h
- 23358 minutes of Swimming
23358 minutes of regularly doing Rowing will not only help you burn 324,286 calories but also raise your Metabolic Rate up to 327,252 kcal if you are a man and 326,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 324286 calories during your workout which is an equal amount of calories that are in:
- 3818 apples
- 12966 Carrot
- 1505 Doughnut
- 883 Hamburger
- 1273 Candy bar (chocolate)
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