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How many calories do yo burn while 5 hours and 17 minutes of Rowing?
Calories burned: | 145,591 |
Total duration: | 23357 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 23357 minutes of Rowing machine training
- 23357 minutes of Rollerblading
- 23357 minutes of Running 10 km/h
- 23357 minutes of Swimming
23357 minutes of regularly doing Rowing will not only help you burn 145,591 calories but also raise your Metabolic Rate up to 148,557 kcal if you are a man and 148,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 145591 calories during your workout which is an equal amount of calories that are in:
- 1714 apples
- 5821 Carrot
- 676 Doughnut
- 397 Hamburger
- 571 Candy bar (chocolate)
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