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How many calories do yo burn while 5 hours of Rowing?
Calories burned: | 320,730 |
Total duration: | 23340 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 23340 minutes of Rowing machine training
- 23340 minutes of Mountain Biking
- 23340 minutes of Rollerblading
- 23340 minutes of Running
23340 minutes of regularly doing Rowing will not only help you burn 320,730 calories but also raise your Metabolic Rate up to 323,696 kcal if you are a man and 323,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 320730 calories during your workout which is an equal amount of calories that are in:
- 3776 apples
- 12824 Carrot
- 1489 Doughnut
- 874 Hamburger
- 1259 Candy bar (chocolate)
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