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How many calories do yo burn while 4 hours and 54 minutes of Rowing?
Calories burned: | 307,425 |
Total duration: | 23334 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 23334 minutes of Rowing machine training
- 23334 minutes of Rock Climbing
- 23334 minutes of Running
- 23334 minutes of Walking
23334 minutes of regularly doing Rowing will not only help you burn 307,425 calories but also raise your Metabolic Rate up to 310,391 kcal if you are a man and 309,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 307425 calories during your workout which is an equal amount of calories that are in:
- 3620 apples
- 12292 Carrot
- 1427 Doughnut
- 837 Hamburger
- 1207 Candy bar (chocolate)
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