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How many calories do yo burn while 4 hours and 50 minutes of Rowing?
Calories burned: | 231,355 |
Total duration: | 23330 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23330 minutes of Rowing machine training
- 23330 minutes of Cycling
- 23330 minutes of Hiking
- 23330 minutes of Mountain Biking
23330 minutes of regularly doing Rowing will not only help you burn 231,355 calories but also raise your Metabolic Rate up to 234,321 kcal if you are a man and 233,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 231355 calories during your workout which is an equal amount of calories that are in:
- 2724 apples
- 9250 Carrot
- 1074 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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