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How many calories do yo burn while 4 hours and 50 minutes of Rowing?
Calories burned: | 264,406 |
Total duration: | 23330 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23330 minutes of Rowing machine training
- 23330 minutes of Canoeing
- 23330 minutes of Jogging
- 23330 minutes of Running
23330 minutes of regularly doing Rowing will not only help you burn 264,406 calories but also raise your Metabolic Rate up to 267,372 kcal if you are a man and 266,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 264406 calories during your workout which is an equal amount of calories that are in:
- 3113 apples
- 10572 Carrot
- 1227 Doughnut
- 720 Hamburger
- 1038 Candy bar (chocolate)
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