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How many calories do yo burn while 14 hours and 53 minutes of Rowing?
Calories burned: | 18,508 |
Total duration: | 2333 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 2333 minutes of Rowing machine training
- 2333 minutes of Jogging
- 2333 minutes of Running
- 2333 minutes of Swimming
2333 minutes of regularly doing Rowing will not only help you burn 18,508 calories but also raise your Metabolic Rate up to 21,474 kcal if you are a man and 20,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18508 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 740 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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