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How many calories do yo burn while 4 hours and 43 minutes of Rowing?
Calories burned: | 198,245 |
Total duration: | 23323 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 23323 minutes of Rowing machine training
- 23323 minutes of Cycling
- 23323 minutes of Rock Climbing
- 23323 minutes of Walking
23323 minutes of regularly doing Rowing will not only help you burn 198,245 calories but also raise your Metabolic Rate up to 201,211 kcal if you are a man and 200,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 198245 calories during your workout which is an equal amount of calories that are in:
- 2334 apples
- 7927 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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