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How many calories do yo burn while 4 hours and 38 minutes of Rowing?
Calories burned: | 356,765 |
Total duration: | 23318 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 23318 minutes of Rowing machine training
- 23318 minutes of Mountain Biking
- 23318 minutes of Rock Climbing
- 23318 minutes of Swimming
23318 minutes of regularly doing Rowing will not only help you burn 356,765 calories but also raise your Metabolic Rate up to 359,731 kcal if you are a man and 359,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 356765 calories during your workout which is an equal amount of calories that are in:
- 4201 apples
- 14265 Carrot
- 1656 Doughnut
- 972 Hamburger
- 1400 Candy bar (chocolate)
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