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How many calories do yo burn while 4 hours and 19 minutes of Rowing?
Calories burned: | 376,278 |
Total duration: | 23299 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 23299 minutes of Rowing machine training
- 23299 minutes of Canoeing
- 23299 minutes of Running 10 km/h
- 23299 minutes of Walking: moderate pace
23299 minutes of regularly doing Rowing will not only help you burn 376,278 calories but also raise your Metabolic Rate up to 379,244 kcal if you are a man and 378,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 376278 calories during your workout which is an equal amount of calories that are in:
- 4430 apples
- 15045 Carrot
- 1746 Doughnut
- 1025 Hamburger
- 1477 Candy bar (chocolate)
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