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How many calories do yo burn while 4 hours and 9 minutes of Rowing?
Calories burned: | 141,868 |
Total duration: | 23289 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 23289 minutes of Rowing machine training
- 23289 minutes of Canoeing
- 23289 minutes of Hiking
- 23289 minutes of Swimming
23289 minutes of regularly doing Rowing will not only help you burn 141,868 calories but also raise your Metabolic Rate up to 144,834 kcal if you are a man and 144,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 141868 calories during your workout which is an equal amount of calories that are in:
- 1670 apples
- 5672 Carrot
- 658 Doughnut
- 386 Hamburger
- 557 Candy bar (chocolate)
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