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How many calories do yo burn while 4 hours and 5 minutes of Rowing?
Calories burned: | 128,649 |
Total duration: | 23285 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 23285 minutes of Rowing machine training
- 23285 minutes of Rock Climbing
- 23285 minutes of Rollerblading
- 23285 minutes of Running
23285 minutes of regularly doing Rowing will not only help you burn 128,649 calories but also raise your Metabolic Rate up to 131,615 kcal if you are a man and 131,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 128649 calories during your workout which is an equal amount of calories that are in:
- 1515 apples
- 5144 Carrot
- 597 Doughnut
- 350 Hamburger
- 505 Candy bar (chocolate)
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