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How many calories do yo burn while 4 hours and 2 minutes of Rowing?
Calories burned: | 131,931 |
Total duration: | 23282 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 23282 minutes of Rowing machine training
- 23282 minutes of Canoeing
- 23282 minutes of Jogging
- 23282 minutes of Swimming
23282 minutes of regularly doing Rowing will not only help you burn 131,931 calories but also raise your Metabolic Rate up to 134,897 kcal if you are a man and 134,352 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 131931 calories during your workout which is an equal amount of calories that are in:
- 1553 apples
- 5275 Carrot
- 612 Doughnut
- 359 Hamburger
- 518 Candy bar (chocolate)
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