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How many calories do yo burn while 14 hours and 48 minutes of Rowing?
Calories burned: | 30,011 |
Total duration: | 2328 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 2328 minutes of Rowing machine training
- 2328 minutes of Running
- 2328 minutes of Swimming
- 2328 minutes of Walking
2328 minutes of regularly doing Rowing will not only help you burn 30,011 calories but also raise your Metabolic Rate up to 32,977 kcal if you are a man and 32,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30011 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1200 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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