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How many calories do yo burn while 3 hours and 48 minutes of Rowing?
Calories burned: | 329,630 |
Total duration: | 23268 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23268 minutes of Rowing machine training
- 23268 minutes of Cycling
- 23268 minutes of Hiking
- 23268 minutes of Walking
23268 minutes of regularly doing Rowing will not only help you burn 329,630 calories but also raise your Metabolic Rate up to 332,596 kcal if you are a man and 332,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 329630 calories during your workout which is an equal amount of calories that are in:
- 3881 apples
- 13180 Carrot
- 1530 Doughnut
- 898 Hamburger
- 1294 Candy bar (chocolate)
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