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How many calories do yo burn while 3 hours and 47 minutes of Rowing?
Calories burned: | 177,992 |
Total duration: | 23267 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 23267 minutes of Rowing machine training
- 23267 minutes of Rollerblading
- 23267 minutes of Running
- 23267 minutes of Swimming
23267 minutes of regularly doing Rowing will not only help you burn 177,992 calories but also raise your Metabolic Rate up to 180,958 kcal if you are a man and 180,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 177992 calories during your workout which is an equal amount of calories that are in:
- 2096 apples
- 7117 Carrot
- 826 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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