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How many calories do yo burn while 3 hours and 42 minutes of Rowing?
Calories burned: | 210,908 |
Total duration: | 23262 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 23262 minutes of Rowing machine training
- 23262 minutes of Rock Climbing
- 23262 minutes of Running 10 km/h
- 23262 minutes of Walking
23262 minutes of regularly doing Rowing will not only help you burn 210,908 calories but also raise your Metabolic Rate up to 213,874 kcal if you are a man and 213,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 210908 calories during your workout which is an equal amount of calories that are in:
- 2483 apples
- 8433 Carrot
- 979 Doughnut
- 574 Hamburger
- 828 Candy bar (chocolate)
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