Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 46 minutes of Rowing?

Calories burned: 30,645
Total duration: 2326 min
Your weight: 93 kg
Find out the amount of calories burned while:


2326 minutes of regularly doing Rowing will not only help you burn 30,645 calories but also raise your Metabolic Rate up to 33,611 kcal if you are a man and 33,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?

  • 23 hours and 4 minutes of Swimming
  • 21 hours and 58 minutes of Running
  • 17 hours and 11 minutes of Tennis
  • 11 hours and 26 minutes of Boxing
  • 21 hours and 12 minutes of Lying

Diet plan

You have burned 30645 calories during your workout which is an equal amount of calories that are in:

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