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How many calories do yo burn while 3 hours and 30 minutes of Rowing?
Calories burned: | 326,081 |
Total duration: | 23250 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 23250 minutes of Rowing machine training
- 23250 minutes of Jogging
- 23250 minutes of Swimming
- 23250 minutes of Walking
23250 minutes of regularly doing Rowing will not only help you burn 326,081 calories but also raise your Metabolic Rate up to 329,047 kcal if you are a man and 328,502 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 326081 calories during your workout which is an equal amount of calories that are in:
- 3839 apples
- 13038 Carrot
- 1513 Doughnut
- 888 Hamburger
- 1280 Candy bar (chocolate)
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