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Wczytywanie
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How many calories do yo burn while 3 hours and 18 minutes of Rowing?
Calories burned: | 263,364 |
Total duration: | 23238 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23238 minutes of Rowing machine training
- 23238 minutes of Hiking
- 23238 minutes of Running 10 km/h
- 23238 minutes of Swimming
23238 minutes of regularly doing Rowing will not only help you burn 263,364 calories but also raise your Metabolic Rate up to 266,330 kcal if you are a man and 265,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 263364 calories during your workout which is an equal amount of calories that are in:
- 3101 apples
- 10530 Carrot
- 1222 Doughnut
- 717 Hamburger
- 1034 Candy bar (chocolate)
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